Our immune systems are influenced by various factors, including diet, exercise, vaccines, and more. Learn how you can bolster your immune function and stay healthy.
Most people are aware of how testosterone works in relation to the male reproductive system. But did you know that testosterone also affects bone and muscle mass, fat storage, and red blood cell replication within the body?
If you’re part of the unlucky majority who experience cramping during their menstrual cycle, your time of the month is probably the worst time of the month. Fortunately, we’re here to help. Stay tuned for 12 ways to help you find some period relief.